Resources for teachers and students
Sign up to one of our themed yoga sequence courses
or purchase a one-off poster or printable here.
Our courses
Sign up to one of our courses to access:
Four beautifully-designed yoga sequence printables. Each sequence is a complete class with sitting, standing, balancing, vinyasa flow, and relaxation asanas.
Practical guidance from a Yoga Alliance registered teacher on how to inclusively deliver the series in a class or at home
Breathwork and meditation tips to help you create a holistic yoga practice
A member newsletter with discounts on retreats, and more.
Made by Charlotte. Thank you for supporting my work <3
This course is themed around the elements - earth, water, air and fire. Expect primal and animalistic movement (Earth), fluid rhythmic sequences (Water), a focus on vinyasa to build heat (fire), and balancing asanas to practice your flight (Air).