Our October day retreats in Gisburn Forest are themed around the element of air 🌀. We’ll explore balance in our yoga practice and spend time with our breath, taking inspiration from the changing woods as we reflect on what we’re ready to let go of.
For these dates, we’ll also be joined by a special guest facilitator for a sound bath. You’ll get comfortable, lie back and let the sounds wash over you. A perfect addition to our afternoon of rest!
We’ll be using the wood-fired yurt for most of our practices now it’s autumn, keeping warm and cosy while enjoying being out in the forest 🍂.
There’s a morning yoga flow, a chef-prepared lunch and a slower afternoon. You don’t need to come to regular classes or have done yoga before. I’ll guide you through the practices, and you’re welcome to take things at your own pace.
You can expect:
🧘♀️ A morning yoga flow and a slow, relaxing session in the afternoon with me
🎶 A sound bath with a special guest facilitator
🥗 A warming, seasonal and nourishing lunch by a local chef
🕉 Guided meditation, breathwork and deep rest
🍵 Tea, herbal teas and coffee throughout the day, with cacao at the end
There’s always a friendly vibe, people come solo, with friends, as couples or with family. There’s time to chat over lunch, and space for a bit of quiet too.
The day is open to all genders, ages 14+, and beginners are welcome. Feel free to bring your own mat and props, but I can provide them too.
📅 2nd & 3rd October 2027: each date is a separate day retreat
🕰️ 10.30am–4pm
Any questions, just message me through the contact form or email cshort@aetheryoga.org.
See you in the woods! Charlotte xx
Our October day retreats in Gisburn Forest are themed around the element of air 🌀. We’ll explore balance in our yoga practice and spend time with our breath, taking inspiration from the changing woods as we reflect on what we’re ready to let go of.
For these dates, we’ll also be joined by a special guest facilitator for a sound bath. You’ll get comfortable, lie back and let the sounds wash over you. A perfect addition to our afternoon of rest!
We’ll be using the wood-fired yurt for most of our practices now it’s autumn, keeping warm and cosy while enjoying being out in the forest 🍂.
There’s a morning yoga flow, a chef-prepared lunch and a slower afternoon. You don’t need to come to regular classes or have done yoga before. I’ll guide you through the practices, and you’re welcome to take things at your own pace.
You can expect:
🧘♀️ A morning yoga flow and a slow, relaxing session in the afternoon with me
🎶 A sound bath with a special guest facilitator
🥗 A warming, seasonal and nourishing lunch by a local chef
🕉 Guided meditation, breathwork and deep rest
🍵 Tea, herbal teas and coffee throughout the day, with cacao at the end
There’s always a friendly vibe, people come solo, with friends, as couples or with family. There’s time to chat over lunch, and space for a bit of quiet too.
The day is open to all genders, ages 14+, and beginners are welcome. Feel free to bring your own mat and props, but I can provide them too.
📅 2nd & 3rd October 2027: each date is a separate day retreat
🕰️ 10.30am–4pm
Any questions, just message me through the contact form or email cshort@aetheryoga.org.
See you in the woods! Charlotte xx
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