The November yoga day retreat is centred around the element of Water to encourage flexibility, flow, and a sense of rejuvenation.
It's perfect for a reset, if you're stressed or just need a day for yourself, want to try something new or if you can't get to a regular yoga class.
You can expect:
đ§ââïž A morning yoga flow and a slow, relaxing session in the afternoon with me
đČA forest bathing walk with expert Joanne.
đ„ A warming nourishing lunch by Skipton-based retreat chef Intentional Eats
đ Guided meditation and deep rest
đ” Hot teas, herbal teas, coffees all day & cacao at the end of the day.
We're using the wood-fired yurt for most activities now it's autumn so we're always warm & cosy đ.
I create a really lovely community feeling - we've had some fab groups of people so far coming solo, with family members, with friends, couples.
The yoga is suitable for all - the day is open to all genders, 16+. Feel free to bring your own props and mats, but we can also provide them.
đ°ïž 10-4pm.
If you have any questions at all, just message Charlotte through the contact form or email cshort@aetheryoga.org.
See you in the woods!
The November yoga day retreat is centred around the element of Water to encourage flexibility, flow, and a sense of rejuvenation.
It's perfect for a reset, if you're stressed or just need a day for yourself, want to try something new or if you can't get to a regular yoga class.
You can expect:
đ§ââïž A morning yoga flow and a slow, relaxing session in the afternoon with me
đČA forest bathing walk with expert Joanne.
đ„ A warming nourishing lunch by Skipton-based retreat chef Intentional Eats
đ Guided meditation and deep rest
đ” Hot teas, herbal teas, coffees all day & cacao at the end of the day.
We're using the wood-fired yurt for most activities now it's autumn so we're always warm & cosy đ.
I create a really lovely community feeling - we've had some fab groups of people so far coming solo, with family members, with friends, couples.
The yoga is suitable for all - the day is open to all genders, 16+. Feel free to bring your own props and mats, but we can also provide them.
đ°ïž 10-4pm.
If you have any questions at all, just message Charlotte through the contact form or email cshort@aetheryoga.org.
See you in the woods!