Our day retreats are a mix of yoga sequences, breathwork, and meditation. The May date is themed around the element of earth to encourage us to ground into nature and find balance๐.
The day retreats are perfect for a reset, if you're stressed or just need a day for yourself, want to try something new or if you can't get to a regular yoga class.
You can expect -
๐งโโ๏ธ A morning yoga flow and a slow, relaxing session in the afternoon with me
๐ฅ A warming nourishing lunch by Skipton-based retreat chef Intentional Eats
๐ Guided meditation and deep rest
๐ฒForest bathing walk to connect with nature
๐ต Hot teas, herbal teas, coffees all day & cacao at the end of the day.
I create a really lovely community feeling - we've had some fab groups of people so far coming solo, with family members, with friends, couples.
We have a large room and wood-fired yurt available in case of adverse weather so youโll always be comfortable.
The yoga is suitable for all - the day is open to all genders, 16+. Feel free to bring your own props and mats, but I can also provide them.
๐ฐ๏ธ 10-4pm.
If you have any questions at all, just message Charlotte through the contact form or email cshort@aetheryoga.org.
See you in the woods!
Our day retreats are a mix of yoga sequences, breathwork, and meditation. The May date is themed around the element of earth to encourage us to ground into nature and find balance๐.
The day retreats are perfect for a reset, if you're stressed or just need a day for yourself, want to try something new or if you can't get to a regular yoga class.
You can expect -
๐งโโ๏ธ A morning yoga flow and a slow, relaxing session in the afternoon with me
๐ฅ A warming nourishing lunch by Skipton-based retreat chef Intentional Eats
๐ Guided meditation and deep rest
๐ฒForest bathing walk to connect with nature
๐ต Hot teas, herbal teas, coffees all day & cacao at the end of the day.
I create a really lovely community feeling - we've had some fab groups of people so far coming solo, with family members, with friends, couples.
We have a large room and wood-fired yurt available in case of adverse weather so youโll always be comfortable.
The yoga is suitable for all - the day is open to all genders, 16+. Feel free to bring your own props and mats, but I can also provide them.
๐ฐ๏ธ 10-4pm.
If you have any questions at all, just message Charlotte through the contact form or email cshort@aetheryoga.org.
See you in the woods!